About Adrianna
Adrianna Digirolamo is a Licensed Clinical Social Worker (LCSW) based in Wisconsin who uses evidence-based approaches to help people cope with anxiety, depression, stress, and trauma. She aims to build a trusting relationship so clients feel comfortable talking about difficult topics and trying new skills. She began practicing in 2016 and brings nine years of clinical experience to her work.
Adrianna focuses on anxiety and mood concerns, post-traumatic stress, phobias, social anxiety, and issues that can affect young adults.
Background and approach
She also supports people facing hoarding, avoidant personality patterns, and seasonal mood shifts. In sessions she blends practical techniques that teach coping skills with structured work to change unhelpful thinking and behavior patterns. Clients can expect guidance on tools for managing panic, worry, low mood, and stress.
She offers ways to approach distressing memories and strong reactions at a pace that fits each person. Adrianna adapts her approach for what each person needs and wants to accomplish. She aims to make goals concrete and trackable, so progress is clear and understandable.
The overall tone in sessions is collaborative, straightforward, and focused on real-life improvements. She conducts appointments by video call, phone, live chat, or text-based messaging. Sessions are offered in English and follow the subscription model used by the service, which can be canceled at any time.
Evidence-based approaches and online care options
Adrianna uses proven therapy techniques that focus on skills and structured change. Cognitive behavioral approaches teach practical ways to notice and shift unhelpful thinking and behavior patterns, which helps with anxiety, phobias, and mood difficulties. Trauma-focused methods help people address distressing memories and reactions by working through them gradually and with support.Deciding which approach fits best is a collaborative process. The therapist will work with each person to set goals, try methods, and adjust as needed based on progress and comfort. Clients are encouraged to give feedback and shape the work so it matches their needs and preferences.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video is useful for in-depth conversation and visual cues, phone can be easier when bandwidth is limited, live chat supports brief check-ins, and text messaging allows ongoing access between sessions. These options make it easier to fit therapy into work, school, or caregiving schedules while keeping care consistent.
Questions people ask
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What this therapist works with
Most often
Also listed
- Experience
- 9 years
- Licensed
- Wisconsin
- Languages
- English
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